Get out and take care of yourself, yoga style.
Spring is here and work in the garden will most likely increase. No need to wake up in the morning with a sore back and stiff muscles from toiling all day in the garden. There are many yoga poses to help get you feeling well rested and in tune with your body and put a little Spring in your step.
Check out our Flickr gallery of images to inspire you. Namaste.
Attempting those poses in the snow may result in an ER visit. Still waiting for spring to get here so the yoga will have to be indoors for now;)
Christine in Alaska
I think I've actually used that pose weeding 😉
You have to be kidding me. I would have to go to the reorganizer doctor. lol